Do you need a specialized cardiac fitness plan? I am here to help! I now offer customized workout programs with your unique cardiac health need in mind. I have become certified through Carnegie Institute in Troy, Michigan as a Certified Cardiovascular Technologist. Wait there's more... I am currently working towards a heart rhythm certification as well so I can aid even more in clients with a history of :

  • Atrial fibrillation
  • Permanent pacemakers
  • First degree heart blocksĀ 

How will I help?

  • Create a customized workout program that you can do at home or at the gym.
  • Work with you 1-on-1 in-person in the environment of your choice (private home or club). Within 10 miles of Bloomfield Hills, MI.
  • Work with you virtually in a detailed personal training nature.

Interested or know a family member who can benefit? reach me here: laurahowell@nmefitnesstraining.com

*Disclaimer: All workouts and suggestions are made under the assumption that the individual has FULL medical clearance from a physician to perform exercise as part of their recovery and lifestyle plan.