Do you need a specialized cardiac fitness plan? I am here to help! I now offer customized workout programs with your unique cardiac health need in mind. I have become certified through Carnegie Institute in Troy, Michigan as a Certified Cardiovascular Technologist. Wait there's more... I am currently working towards a heart rhythm certification as well so I can aid even more in clients with a history of :
Atrial fibrillation- Permanent pacemakers
- First degree heart blocks
How will I help?
- Create a customized workout program that you can do at home or at the gym.
- Work with you 1-on-1 in-person in the environment of your choice (private home or club). Within 10 miles of Bloomfield Hills, MI.
- Work with you virtually in a detailed personal training nature.
Interested or know a family member who can benefit? reach me here: laurahowell@nmefitnesstraining.com
*Disclaimer: All workouts and suggestions are made under the assumption that the individual has FULL medical clearance from a physician to perform exercise as part of their recovery and lifestyle plan.
