8 Week H.I.I.T. Cardio: Advanced
Running Program

$49.99

SKU: SA6421 Category:

Description

8 weeks of high-intensity fat-burning cardio workouts to help activate your metabolism and turn your body into a fat-burning machine. This workout is for runners who can run a mile in 7-10 minutes and/or who's top sprint pace is at or above a 9.0 mph on a treadmill.

49.99
Full 8 Week eBook Downloadable NME H.I.I.T. Program for Advanced Runners.
• Program can be done running on a treadmill or outdoors.
• Program includes 8 weeks of progressive, high intensity interval training(H.I.I.T.) cardio workouts.
• 3 workouts a week all 20 minutes in length.
• Ability to adapt your speeds to match your current fitness level now and as you get fitter.
• RPE chart to ensure the suggested speeds meet you where you're at for every single workout.
• Access to the NME online support.
• Purchased e-book will be sent directly to your email for immediate download.
• Purchased e-Book will also be available for immediate use at all times under "Your Account" on this website.

Reviews

There are no reviews yet.

Be the first to review “8 Week H.I.I.T. Cardio: Advanced
Running Program”

Your email address will not be published. Required fields are marked *