"The NME workout program has changed the way I look at working out. As a triathlete, I spend many hours each week training to prepare for my races. Even while doing countless hours of cardio, I struggled to tone up in the ways I had hoped I would. This program has shown me that you only need 30-40 minutes of intense interval work 4 times a week to get stronger. The addition of this type of strength training has helped to make me a stronger competitor, so I will be continuing to use the NME system during the off season. I believe this program works because the workouts are easy to follow, there is variety in the exercises and the equipment used and it is all intended to be done in the comfort of your own home which is super convenient when the busyness of life takes over."

"The workouts I do with Laura are never exactly the same and she is always introducing new equipment and challenging me with new exercises. I’ve had some issues with my back in the past and I feel the core and strength training I have done with Laura have strengthened those muscles to the point where things flare up far less frequently. I feel great at the end of a session and have incorporated some of the exercises into my own workouts. She’s fun to train with and it never feels like a chore. I’m so thankful a friend of mine recommended her when our trainer moved to Chicago."

"At its core, the NME workout Program is Laura's dedication to helping you achieve your goals. The workout is quick, challenging and effective. Combine that with the meal plan, a lot of determination and a little grit and you will not fail. I love that I get to choose what day I workout so I can adjust my schedule to meet my weekly demands. And being able to do the program at home or on the road means no more excuses!! I feel strong, healthy and more in control of my body thanks to this program. If you put in the work you will reap the benefits."